Vitamin supplements for facial twitches

When u date an Arab girl. If you are experiencing muscle twitches, cramps or spasms, you may need to supplement your diet with a number of specific vitamins or minerals. You can become deficient in certain nutrients because of poor diet, exercise or the use of medication such as diuretics. Orgasm This nutritional deficiency, in turn, can cause you to experience involuntary muscle contractions. Consult your doctor before taking any vitamin or mineral supplements. Muscle twitches are involuntary muscle contractions by your muscle fibers. According to the National Institutes of Health, these twitches are usually minor and often go unnoticed. They also tend to be harmless, yet they can be a symptom of exercise, stimulants such as coffee, stress or a nutritional deficiency.According to a study published in Neurology India, eye twitching and vitamin B12 deficiency may be correlated. However, the study also. Muscle twitches -- sometimes called spasms -- are common and often affect the eyelids, calves and thumbs. Muscle twitches may be a symptom of an underlying .